Depression, Anxiety and Stress
Rethink Mental Illness
Rethink Mental Illness aims to improve the lives of people severely affected by mental illness through services and local groups, expert information and training, and successful campaigning. Its goal is to make sure everyone affected by severe mental illness has a good quality of life.
Telephone: 0121 522 7007
Website: www.rethink.org
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Help for Heroes
Help for Heroes believes that those who put their lives on the line for us, deserve a second chance at life. We provide lifetime support for the Armed Forces Community and their families.
Telephone: 01980 844200
Website: www.helpforheroes.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk