Depression, Anxiety and Stress
Rethink Mental Illness
Rethink Mental Illness aims to improve the lives of people severely affected by mental illness through services and local groups, expert information and training, and successful campaigning. Its goal is to make sure everyone affected by severe mental illness has a good quality of life.
Telephone: 0121 522 7007
Free anonymous online chat for young people to discuss your mental health issues.
Help for Heroes
Help for Heroes believes that those who put their lives on the line for us, deserve a second chance at life. We provide lifetime support for the Armed Forces Community and their families.
Telephone: 01980 844200
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123