The NHS has launched a new website called Your COVID Recovery to help people recover from the long-term effects of coronavirus, otherwise known as COVID-19. If you have had COVID-19 you may still have some physical symptoms, such as, breathlessness, a cough and a lack of energy. You may also have psychological symptoms, such as feeling scared or anxious, depressed, having trouble sleeping and struggling to remember or concentrate.
These symptoms, both physical and psychological, are common. Your COVID Recovery includes information from experts about how to manage them and look after your health and wellbeing. It also includes information on returning to work, and a helpful section for family, friends and carers of people who are recovering.
You can access the website by visiting www.yourcovidrecovery.nhs.uk.